I am a creature of habit. I love a good plan and I’m a big fan of routine. But sometimes, things can become too routine. Doing the same thing day after day can lead to burn out – especially with running. If you feel like you’re stuck in a rut, I encourage you to mix things up and try something new.
If you run solo, try running with a group.
If you typically run roads, give trails a try.
If you’ve only run ‘traditional’ races, check out a relay or obstacle race.
If you always use the same route, try out a new one.
Don’t let uncertainties or fear hold you back. Adventure awaits.
This post is part of the Wednesday Word linkup, hosted by Debbie @DebRuns. This week’s word is encourage. Click on the button below to see who else is linking up and to join in!
How do you mix things up?