I am a creature of habit. I love a good plan and I’m a big fan of routine. But sometimes, things can become too routine. Doing the same thing day after day can lead to burn out – especially with running. If you feel like you’re stuck in a rut, I encourage you to mix things up and try something new.
If you run solo, try running with a group.
If you typically run roads, give trails a try.
If you’ve only run ‘traditional’ races, check out a relay or obstacle race.
If you always use the same route, try out a new one.
Don’t let uncertainties or fear hold you back. Adventure awaits.
This post is part of the Wednesday Word linkup, hosted by Debbie @DebRuns. This week’s word is encourage. Click on the button below to see who else is linking up and to join in!
How do you mix things up?
Turkey Runner 
It’s always good to step out of your comfort zone, isn’t it?
I need a trip to the mountains! Even though I love running, sometimes I am in the mood for a big climb up and I don’t get to do it enough 🙂
I like to take different routes on regular trips. Change it up a bit.
LUD.
I always like to find new places to run and walk but most of my “regular” routes are the same!
Even if you do the same ole route backwards, it’s a whole new experience! And it’s photos like yours that were my favorite part of running — when you are in awe of the amazing beauty out there!
So true. Our bodies get sick of the same routine too! You have such a cute smile.
Total agreement. Our minds, bodies, and spirits need variety!
I am a firm believer in pushing the limits of our comfort zones and if I didn’t I would die of boredom in life.
I’d say I mixed things up quite a bit with my ultra trail relay followed by a big city road race; don’t you? 🙂
Thanks for linking up!