Barry and I are headed up to Roanoke this morning to run the Shamrock Hill Run. The race has a 5K and 10K option (new this year), and we will be running the 10K. Over the years, I have completed 8 half marathons and numerous other 10 mile and 5K races. But somehow I’ve never run a 10K. I’m hoping to finish right around an hour or a little under.

Here’s to a guaranteed PR!

Good luck to everyone racing this weekend!