Explore Your Limits 10K – Race Report

The Explore Your Limits (EYL) 10K was the third trail race in the Mountain Junkies RNUTS series that Barry and I are both participating in this spring. Thankfully, the weather was warmer and more favorable than the first two races, Frozen Toe and Forever trail race. We had a lot of rain in the days leading up to the race, but luckily the trails at Explore Park, where the race is held, were in pretty good condition. It was partly cloudy and in the upper 30’s on race morning.

Barry and I arrived at Explore Park about 30 minutes before the start of the race. We parked, hit the porta johns, and picked up our race bibs and swag. We dropped our swag off at the car and pinned on our bibs and headed back over to the race area for the pre-race meeting. At 9 AM we were off and running!

The first half mile of the race started out along the road and down a gravel trail. It was mostly flat and downhill, which makes it easy to turn in a quick first mile. From the gravel trail, we continued downhill on a singletrack dirt trail.

We crossed a low point before climbing up and looping around a trail section. Then the trail dropped us back down onto a gravel road section next to the river. The leaders of the 5K race, which started 10 minutes after us, caught me as we turned to make the short, steep climb up to the “old mill” area around mile 2.

The gravel trail looped around and came out in the Journey’s End area of the park. After passing through the parking lot, we hit what has lovingly been nicknamed “vomit hill” about 2.5 miles in.

I hiked all the way up this hill, and then turned on the road towards the finish line. At this race, the 5K and 10K courses are identical for the first 3 miles. The 5K splits off for the finish 3 miles in, and the 10K continues straight to do a lollipop loop. It used to mess with my head to run by the finish line and only be halfway through my race, but it doesn’t bother me anymore.

As I headed downhill past mile 3, there was a lot of two way traffic as the leaders of the 10K came back up the trail towards the finish. It wasn’t too hard to navigate and I just yielded to them.

Photo credit: Jay Proffitt

After about a mile, I hit the loop part of our out and back. It got quieter through this section and there were times that I couldn’t see anyone directly in front of me or behind me. I really enjoy those moments of solitude during a race where I know others are out there doing the same thing as me, but I also feel like I have the trail to myself.

We hit some sloppy sections through here that made the downhill slower going. And after all of that downhill, we had to climb back up to the top of the loop. There’s always more climbing than I remember through this section. Once I got back to the top of the loop, I hit some more downhill before crossing a bridge and making the final climb to the finish.

Barry was waiting for me towards the top of the hill and he cheered me on as I hiked and ran to the top. Finally, I made it to the top of the hill and hung a sharp right to cross the finish line in 1:19 and change.

Overall, I felt pretty good during this race and had a fun time. Montvale, which is next up on my schedule in a couple of weeks, is still my favorite but I think the EYL 10K is a close second.

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